Birthing Mama

Birthing Mama

Regular price $18.95
Birthing Mama offers a wholistic approach to the transformative experience of pregnancy. Author Corrine Andrews, a yoga teacher and pregnancy guru, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga poses, activities, and art projects. Whether expectant mothers are setting up a Pregnancy Alter to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula for morning sickness, or holding mountain pose for strength and healing, they will find a blend of self-care and self-discovery, contemplation and celebration through Andrews’s gentle, empowering style.