Medicinal Herbs for Family Health and Wellness
Medicinal Herbs for Family Health and Wellness offers safe, trusted natural remedies written by a board-certified naturopathic physician. It starts with a guide to building your home apothecary and an introduction to the most powerful medicinal herbs. The 75 specific recipes address a range of health concerns for both kids and adullts, from heart health and stamina, pregnancy and lactation, to cradle cap and colic. This accessible, safe, and beautifully packaged handbook will become the go-to guide for sustained health and wellness.