Optimize Your Health Gift Set

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Take charge of your health and how you age with ancient wisdom, backed up by science. Website exclusive 2-book set.

Frank Lipman, M.D., is "at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness.

In these two books, he makes life-changing health advice available to all, including cutting-edge secrets to optimal health and a radically simple program to reverse the symptoms we reflexively call "normal aging," including feeling achy, stiff, weak, and vulnerable to chronic illness. Improve your life span and, more importantly, your health span—your quality of life and how you feel—with a series of lifestyle changes that energize the body and build and strengthen the immune system.